Prerecorded October 10. Intro to Yoga Series, part 1.

Intro to Yoga prerecorded on October 31, 2020

Intro to Yoga with Yogaview prerecorded October 17, 2020

Intro to Yoga prerecorded on October 24, 2020

Intro to Yoga prerecorded on November 5, 2020

Intro to Yoga prerecorded on November 14, 2020

Intro to Yoga prerecorded on November 21, 2020

Intro to Yoga prerecorded on December 12, 2020

Intro to Yoga prerecorded on December 19, 2020

Intro to Yoga prerecorded on January 9, 2021

Intro to Yoga prerecorded on January 16, 2021

Intro to Yoga prerecorded on January 23, 2021

Intro to Yoga prerecorded on January 30, 2021

Intro to Yoga prerecorded on February 6, 2021

Intro to Yoga prerecorded on February 13, 2021

Intro to Yoga prerecorded on February 27, 2021

Intro to Yoga on February 20, 2021

Intro to Yoga prerecorded on March 6, 2021

Intro to Yoga prerecorded on March 20, 2021

Intro to Yoga prerecorded on March 27, 2021

Intro to Yoga prerecorded on April 3, 2021

Intro to Yoga prerecorded on April 10, 2021

Intro to Yoga prerecorded on April 17, 2021

Intro to Yoga prerecorded on April 24, 2021

Intro to Yoga prerecorded on May 8, 2021

Intro to Yoga prerecorded on May 22, 2021

Intro to Yoga prerecorded on June 12, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on June 12, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on June 19, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on June 26, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on July 10, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on July 17, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on July 24, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on August 15, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on August 22, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on August 29, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on September 11, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on September 25, 2021

Alie's Class Descriptions
Alie's Class Descriptions
100%
10
B15

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and ...

Intro to Yoga previously recorded on October 2, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on October 9, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded October 23, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.
Turn on screen reader support

Intro to Yoga prerecorded on October 30, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on November 7, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on November 14, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded November 21, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga November 28, 2021

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.
Turn on screen reader support

Prerecorded on December 12, 2021.
New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on December 19, 2021
New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on December 26, 2021
New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on January 2, 2022
New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on January 9, 2022
New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on January 16, 2022

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

Intro to Yoga prerecorded on January 23, 2022

New to yoga? This class is for you. This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.