Up Next in Yoga Classes

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  1:26:10

  Relax + Restore (August 10)

  Relax + Restore (August 10)

  Prerecorded on August 10, 2022

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  1:33:12

  Yoga Basics (August 14)

  Yoga Basics (August 14)

  Yoga Basics prerecorded on August 14, 2022

  This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

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  1:19:16

  All Levels (August 15)

  All Levels (August 15)

  All Levels prerecorded on August 15, 2022

  This class provides a gentle opening back release, slow vinyasa flow, standing postures with upper back release, chest opening, and restorative inversion with supported deep relaxation. All levels welcome. No equipment needed.