Up Next in Yoga Classes

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  1:28:23

  Yoga Basics (March 27)

  Yoga Basics (March 27)

  Yoga Basics prerecorded on March 27, 2022

  This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

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  1:12:22

  All Levels (March 28)

  All Levels (March 28)

  All Levels prerecorded on March 28, 2022

  This class provides a gentle opening back release, slow vinyasa flow, standing postures with upper back release, chest opening, and restorative inversion with supported deep relaxation. All levels welcome. No equipment needed.

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  1:34:00

  Yoga Basics (April 3)

  Yoga Basics (April 3)

  Yoga Basics prerecorded on April 3, 2022

  This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.