Up Next in Yoga Classes

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  1:11:28

  Level 1 (June 23)

  Level 1 (June 23)

  Level 1 prerecorded on June 23, 2022

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  1:30:33

  Yoga Basics (June 26)

  Yoga Basics (June 26)

  Yoga Basics prerecorded on June 26, 2022

  This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

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  1:21:05

  All Levels (June 27)

  All Levels (June 27)

  All Levels prerecorded on June 27, 2022

  This class provides a gentle opening back release, slow vinyasa flow, standing postures with upper back release, chest opening, and restorative inversion with supported deep relaxation. All levels welcome. No equipment needed.