relaxrestore_nov2
Yoga Classes
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1h 24m
Up Next in Yoga Classes
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Feel the Gratitude: Energize and Restore
Feel the Gratitude: Energize and Restore prerecorded on November 12, 2022
This special workshop is designed to help you count your blessings, savor the good, and feel gratitude for the people and community who surround you. Discover freedom and balance in your mind and body, and in your life. In...
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Feel the Gratitude: Energize and Rest...
Feel the Gratitude: Energize and Restore prerecorded on November 19 with yogaview
This special workshop designed to help you count your blessings, savor the good in your life, and feel grateful for the people and the community that surround you. In this special class, you will learn how to use b...
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Relax + Restore (Nov 2)
Previously recorded on November 2, 2022
The world can be busy and noisy. Take time for yourself to slow down and relax and restore with calming breathing exercises and gentle mindful movement and meditation that will leave you feeling calm and centered regardless of what's going on outside.
