Up Next in Yoga Classes

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  01:53

  Level 1

  Level 1

  Level 1 prerecorded on April 14, 2022

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  1:16:44

  All Levels (April 18)

  All Levels (April 18)

  All Levels prerecorded on April 18, 2022

  This class provides a gentle opening back release, slow vinyasa flow, standing postures with upper back release, chest opening, and restorative inversion with supported deep relaxation. All levels welcome. No equipment needed.

• 

  01:53

  All Levels Flow

  All Levels Flow

  All Levels prerecorded on April 18, 2022

  This class provides a gentle opening back release, slow vinyasa flow, standing postures with upper back release, chest opening, and restorative inversion with supported deep relaxation. All levels welcome. No equipment needed.