Live stream preview
Relax + Restore (July 20)
Yoga Classes
•
1h 19m
Relax + Restore prerecorded on July 20, 2022
Up Next in Yoga Classes
-
Yoga Basics (July 31)
Yoga Basics prerecorded on July 31, 2022
This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.
-
Level 1 (August 1)
Level 1 prerecorded on August 1, 2022
-
Relax + Restore (August 10)
Prerecorded on August 10, 2022
