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Yoga Classes
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1h 24m
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All Levels Flow (October 31)
Prerecorded on October 31, 2022
This class provides a gentle opening back release, slow vinyasa flow, standing postures with upper back release, chest opening, and restorative inversion with supported deep relaxation. All levels welcome. No equipment needed.
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relaxrestore_nov2
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relaxrestore_nov2
