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Yoga Beginning Sequence with Alie McManus
Yoga Classes
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5m 7s
Over the summer we enjoyed yoga in Millennium Park. Please enjoy doing this opening yoga sequence at home or on the road. Memorize it and feel free to do it anywhere anytime!
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How To Poses: Upward Facing Dog Pose ...
Over the summer we enjoyed yoga in Millennium Park. Please enjoy doing this upward facing dog pose at home or on the road. Memorize it and feel free to do it anywhere anytime!
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Flowing Warrior Sequence with Alie Mc...
Over the summer we enjoyed yoga in Millennium Park. Please enjoy doing this opening yoga sequence at home or on the road. Memorize it and feel free to do it anywhere anytime!
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Yoga Pose Flow: Warrior II, Right side
Over the summer we enjoyed yoga in Millennium Park. Please enjoy doing this Warrior II (right side) at home or on the road. Memorize it and feel free to do it anywhere anytime!
