Up Next in Yoga Classes

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  1:19:51

  Relax + Restore (July 20)

  Relax + Restore (July 20)

  Relax + Restore prerecorded on July 20, 2022

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  1:26:30

  Yoga Basics (July 31)

  Yoga Basics (July 31)

  Yoga Basics prerecorded on July 31, 2022

  This gentle and restorative practice incorporates supine practice to release the hips, legs, and back while introducing breathing exercises and twists.

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  1:22:12

  Level 1 (August 1)

  Level 1 (August 1)

  Level 1 prerecorded on August 1, 2022